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X-WR-CALDESC:Events for 2kg Challenge
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SUMMARY:Try an exercise lesson at home
DESCRIPTION:Our friends at Active and Health NSW have developed Healthy Ageing Online Learning – A Free Resource for Older Adults. \nHere are two beginner-friendly online exercise circuits\, complete with instructional videos so you can follow along at home. \nClick here for Exercise circuit 1 » and here for Exercise circuit 2 »
URL:https://2kgchallenge.com.au/event/try-an-exercise-lesson-at-home/2025-02-06/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-mikhail-nilov-6975795.jpg
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