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PRODID:-//2kg Challenge - ECPv6.6.4.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:2kg Challenge
X-ORIGINAL-URL:https://2kgchallenge.com.au
X-WR-CALDESC:Events for 2kg Challenge
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250402T143000
DTEND;TZID=Australia/Sydney:20250402T153000
DTSTAMP:20260404T231942
CREATED:20240814T011027Z
LAST-MODIFIED:20241108T015252Z
UID:10003940-1743604200-1743607800@2kgchallenge.com.au
SUMMARY:Line Dancing at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 2:30pm – 3:30pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
URL:https://2kgchallenge.com.au/event/line-dancing-at-workers-blacktown-7/2025-04-02/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/ChangingDiabetes_-60-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250401
DTEND;VALUE=DATE:20250402
DTSTAMP:20260404T231942
CREATED:20240508T021855Z
LAST-MODIFIED:20251001T230048Z
UID:10002181-1743465600-1743551999@2kgchallenge.com.au
SUMMARY:Get a free health check from a SiSU Health Station
DESCRIPTION:SiSU Health Stations gives you a free self-service health check in under five minutes. \nAs well as your diabetes risk\, SiSU Health Stations also measure blood pressure\, heart rate\, weight and perceived stress. \nRegular health checks using a SiSU machine can be an important part of your 2kg Challenge! \nThere are SiSU machines at Workers Blacktown and Workers Sports and many pharmacies in Western Sydney. \n 
URL:https://2kgchallenge.com.au/event/get-a-free-health-check-2-2/2025-04-01/
ATTACH;FMTTYPE=image/png:https://2kgchallenge.com.au/wp-content/uploads/2024/02/SiSU-Health-station-full-check-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250331
DTEND;VALUE=DATE:20250401
DTSTAMP:20260404T231942
CREATED:20240717T074612Z
LAST-MODIFIED:20240717T074651Z
UID:10003120-1743379200-1743465599@2kgchallenge.com.au
SUMMARY:Try out a new recipe
DESCRIPTION:No Money\, No Time has healthy recipes\, hacks\, myths and FAQs about healthy eating and best of all\, they have a Healthy Eating Quiz\, which gives recipe suggestions and ideas tailored for you. \nFind out more
URL:https://2kgchallenge.com.au/event/try-out-a-new-recipe/2025-03-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250330
DTEND;VALUE=DATE:20250331
DTSTAMP:20260404T231942
CREATED:20250326T011701Z
LAST-MODIFIED:20250326T011751Z
UID:10006135-1743292800-1743379199@2kgchallenge.com.au
SUMMARY:Stay Connected and Ask a Dietitian
DESCRIPTION:Follow us on Facebook and Instagram\, and join our Facebook Group for updates\, and special offers\, and to ask questions directly to our 2kg Challenge Dietitian every Monday. \n2kg Challenge Western Sydney Members Facebook Group
URL:https://2kgchallenge.com.au/event/stay-connected-and-ask-a-dietitian/2025-03-30/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/09/2kg-Challenge_Facebook_Banner_4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250329
DTEND;VALUE=DATE:20250330
DTSTAMP:20260404T231942
CREATED:20250326T011211Z
LAST-MODIFIED:20251001T225943Z
UID:10006127-1743206400-1743292799@2kgchallenge.com.au
SUMMARY:Find great walks near you – with the free Walks Near Me map
DESCRIPTION:Walking is a great way to stay healthy and explore your local area – and now it’s even easier to find new places to walk! \nWalks Near Me is a free\, easy-to-use map that helps you find great walks and public spaces close to home\, anywhere in NSW. \nYou can: \n\nFind new walking tracks near you\nDiscover hidden gems you might not know about\nCreate your own walk by choosing the places you want to visit\n\nIt’s simple to use – just search your suburb or town and see what’s nearby. You can even share your walk with friends! \nReady to get moving? Check out Walks Near Me and start exploring today. \nFind out more
URL:https://2kgchallenge.com.au/event/find-great-walks-near-you-with-the-free-walks-near-me-map/2025-03-29/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2025/03/walks-near-me.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250328
DTEND;VALUE=DATE:20250329
DTSTAMP:20260404T231942
CREATED:20250115T030046Z
LAST-MODIFIED:20251001T224956Z
UID:10005006-1743120000-1743206399@2kgchallenge.com.au
SUMMARY:Tell us about your progress!
DESCRIPTION:We’d love to hear about your progress. How are you feeling? Post a tip\, what’s working and why\, or what’s hard. We all have our ups and downs. Share yours with us! We are in this 2kg Challenge together! \nTag us on Facebook \nTag us on Instagram \nSend us an email
URL:https://2kgchallenge.com.au/event/tell-us-about-your-progress-2/2025-03-28/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-andrea-piacquadio-3791664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250327
DTEND;VALUE=DATE:20250328
DTSTAMP:20260404T231942
CREATED:20250120T063054Z
LAST-MODIFIED:20250326T004841Z
UID:10002484-1743033600-1743119999@2kgchallenge.com.au
SUMMARY:Join a free boxing\, cross-training or yoga camp
DESCRIPTION:Live Life Get Active have free classes suitable to all ages and abilities\, all equipment is supplied and plans can be adapted to any fitness level. Find and register to your nearest camp for free. \nFind Out More
URL:https://2kgchallenge.com.au/event/join-a-free-boxing-cross-training-of-yoga-camp-2/2025-03-27/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/Live-Life-Get-Active-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250326T153000
DTEND;TZID=Australia/Sydney:20250326T163000
DTSTAMP:20260404T231942
CREATED:20241108T015614Z
LAST-MODIFIED:20241108T015615Z
UID:10004636-1743003000-1743006600@2kgchallenge.com.au
SUMMARY:Tai Chi at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 3:30pm – 4:30pm \nWestern Sydney Changing Diabetes provides free tai chi for members in the Diamond Showroom at Workers Blacktown\n\n 
URL:https://2kgchallenge.com.au/event/gentle-exercises-and-tai-chi-2/2025-03-26/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/05/Tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250326T143000
DTEND;TZID=Australia/Sydney:20250326T153000
DTSTAMP:20260404T231942
CREATED:20240814T011027Z
LAST-MODIFIED:20241108T015252Z
UID:10003939-1742999400-1743003000@2kgchallenge.com.au
SUMMARY:Line Dancing at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 2:30pm – 3:30pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
URL:https://2kgchallenge.com.au/event/line-dancing-at-workers-blacktown-7/2025-03-26/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/ChangingDiabetes_-60-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250325
DTEND;VALUE=DATE:20250326
DTSTAMP:20260404T231942
CREATED:20250115T031623Z
LAST-MODIFIED:20250115T031655Z
UID:10005317-1742860800-1742947199@2kgchallenge.com.au
SUMMARY:Run out of ideas?
DESCRIPTION:Check out our Resources page for healthy eating\, exercise\, staying connected and happiness in the great outdoors of Western Sydney \nCheck it Out
URL:https://2kgchallenge.com.au/event/run-out-of-ideas-2/2025-03-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250324
DTEND;VALUE=DATE:20250325
DTSTAMP:20260404T231942
CREATED:20250115T030238Z
LAST-MODIFIED:20250120T064925Z
UID:10005662-1742774400-1742860799@2kgchallenge.com.au
SUMMARY:Why take the 2kg Challenge?
DESCRIPTION:Take the 2kg challenge and beat diabetes. \nWestern Sydney is a diabetes hotspot. \nType 2 Diabetes is growing and is largely driven by weight gain. More than 60% of adults are either overweight or obese. \nWe’d like more people to know about type 2 diabetes and how to prevent it.\n\nThe risk of type 2 diabetes is greatly increased by high blood pressure\, being overweight\, not being active enough\, eating a poor diet and having the classic ‘apple shape’ body where extra weight is carried around your waist.\n\nDiabetes can cause damage to your heart\, brain\, kidneys\, eyes and feet.\nAdults living in Western Sydney are twice as likely to have diabetes than those living in Sydney’s Eastern or Northern suburbs. The rates are particularly high in our multi-cultural population groups\, that is First Nations\, Asian\, Middle Eastern and Pacific Islander populations. \nIf you are at risk of type 2 diabetes\, shedding just 2kgs – and keeping it off – can reduce your chance of developing diabetes by 30%.
URL:https://2kgchallenge.com.au/event/why-take-the-2kg-challenge-2-2/2025-03-24/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/07/IMG_5989.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250322
DTEND;VALUE=DATE:20250323
DTSTAMP:20260404T231942
CREATED:20250115T031437Z
LAST-MODIFIED:20250115T031437Z
UID:10005258-1742601600-1742687999@2kgchallenge.com.au
SUMMARY:Check out Reclink Connect's FREE weekday programs to engage your body and mind
DESCRIPTION:Reclink Connect – by national sport and recreation charity\, Reclink Australia – is a FREE national engagement initiative to connect you with expert-led health and wellbeing activities. \nJoin in and connect from the comfort of your own home or suggest to your local community house or Council to run a group session locally. \nFrom Yoga and Tai Chi to Zumba and Dancefit\, Reclink Connect offers a variety of programs every weekday to engage your body and mind – while connecting you with your own virtual support team! \nFind out more
URL:https://2kgchallenge.com.au/event/check-out-reclink-connects-free-weekday-programs-to-engage-your-body-and-mind-2/2025-03-22/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/10/Reclink-Connect-Weekly-Planner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250321
DTEND;VALUE=DATE:20250322
DTSTAMP:20260404T231942
CREATED:20250115T030046Z
LAST-MODIFIED:20251001T224956Z
UID:10005005-1742515200-1742601599@2kgchallenge.com.au
SUMMARY:Tell us about your progress!
DESCRIPTION:We’d love to hear about your progress. How are you feeling? Post a tip\, what’s working and why\, or what’s hard. We all have our ups and downs. Share yours with us! We are in this 2kg Challenge together! \nTag us on Facebook \nTag us on Instagram \nSend us an email
URL:https://2kgchallenge.com.au/event/tell-us-about-your-progress-2/2025-03-21/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-andrea-piacquadio-3791664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250320
DTEND;VALUE=DATE:20250321
DTSTAMP:20260404T231942
CREATED:20241029T105422Z
LAST-MODIFIED:20251014T003236Z
UID:10004463-1742428800-1742515199@2kgchallenge.com.au
SUMMARY:Sign up for FREE phone and online health coaching
DESCRIPTION:The Get Healthy Service offers free phone and online health coaching to help you make lifestyle changes to improve your health. Delivered by NSW Health\, the service is available to people over 16 years of age living in NSW. \nWhen you join\, you’ll receive 6 or more confidential coaching calls with a university qualified health coach. \nGet Healthy Service coaches can support you to: \n\nset and achieve your health goals\neat well and keep active \nreduce the amount of alcohol you drink\nreach and stay at a healthy weight \ngain a healthy amount of weight in pregnancy\nstay active during and after cancer treatment\n\nThe program is designed to fit in with your life\, with coaching available at a time that works for you. \nSign up to get started or ask your health professional for a referral. \nLearn more about how the Get Healthy Service works. \n 
URL:https://2kgchallenge.com.au/event/sign-up-for-free-phone-and-online-health-coaching-2/2025-03-20/
ATTACH;FMTTYPE=image/png:https://2kgchallenge.com.au/wp-content/uploads/2024/04/Waratah-NSWGovt-Two-Colour_HiRes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250319T153000
DTEND;TZID=Australia/Sydney:20250319T163000
DTSTAMP:20260404T231942
CREATED:20241108T015614Z
LAST-MODIFIED:20241108T015615Z
UID:10004635-1742398200-1742401800@2kgchallenge.com.au
SUMMARY:Tai Chi at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 3:30pm – 4:30pm \nWestern Sydney Changing Diabetes provides free tai chi for members in the Diamond Showroom at Workers Blacktown\n\n 
URL:https://2kgchallenge.com.au/event/gentle-exercises-and-tai-chi-2/2025-03-19/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/05/Tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250319T143000
DTEND;TZID=Australia/Sydney:20250319T153000
DTSTAMP:20260404T231942
CREATED:20240814T011027Z
LAST-MODIFIED:20241108T015252Z
UID:10003938-1742394600-1742398200@2kgchallenge.com.au
SUMMARY:Line Dancing at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 2:30pm – 3:30pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
URL:https://2kgchallenge.com.au/event/line-dancing-at-workers-blacktown-7/2025-03-19/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/ChangingDiabetes_-60-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250318
DTEND;VALUE=DATE:20250319
DTSTAMP:20260404T231942
CREATED:20241004T013335Z
LAST-MODIFIED:20241029T101558Z
UID:10004226-1742256000-1742342399@2kgchallenge.com.au
SUMMARY:Get Fit for Free with Outdoor Gym Equipment!
DESCRIPTION:Looking to work out with gym equipment without the fees? Or maybe you just want to soak up the sun while you exercise? \nCheck out Robinhood – your ultimate guide to free outdoor fitness! \nThis website is packed with information about local fitness spots and the best part? They’re all completely FREE! You can discover outdoor gyms\, swimming pools and even group running programs. \nJust enter your location and how far you’re willing to travel and you’ll get a list of FREE fitness facilities near you. \nEach venue tells you what equipment is available\, plus maps and directions to get there. You’ll even find photos and instructional videos to show you how to use the equipment. \nThe site also features a variety of articles with outdoor fitness plans\, free workout programs\, health benefits of training outside\, tips for boosting mobility and more! \nReady to get started? Check it out here: https://freeoutdoorfitness.net \nAnd don’t forget to check out the Healthy Living Options guide for Western Sydney\, available for FREE as part of the 2kg Challenge! You can find it here: RESOURCES – 2kg Challenge \n 
URL:https://2kgchallenge.com.au/event/get-fit-for-free-with-outdoor-gym-equipment/2025-03-18/
ATTACH;FMTTYPE=image/png:https://2kgchallenge.com.au/wp-content/uploads/2024/02/Health-Living-Options.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250316
DTEND;VALUE=DATE:20250317
DTSTAMP:20260404T231942
CREATED:20240205T020535Z
LAST-MODIFIED:20240508T024613Z
UID:10002302-1742083200-1742169599@2kgchallenge.com.au
SUMMARY:Join a walking group today!
DESCRIPTION:Heart Foundation Walking have established a network of walking groups all over Australia\, led by community volunteer Walk Organisers. The Walking Groups are a social\, fun and easy way to get more physically active. Walking groups come in different sizes and walk at various times of the day and days of the week\, for varying distances and differing levels of difficulty. Find out more and search and join a group in your area \nFind out more
URL:https://2kgchallenge.com.au/event/join-a-walking-group-today/2025-03-16/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/sk-Q6sRAxsAX68-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250315
DTEND;VALUE=DATE:20250316
DTSTAMP:20260404T231942
CREATED:20250115T030947Z
LAST-MODIFIED:20250120T064403Z
UID:10005601-1741996800-1742083199@2kgchallenge.com.au
SUMMARY:Ditch the soft drink today! Opt for sparkling water instead.
DESCRIPTION:Make a healthier choice by ditching soft drinks and opting for sparkling water instead. Refreshing and hydrating\, sparkling water satisfies your craving for fizz without the added sugar or calories. Start today and feel revitalized!
URL:https://2kgchallenge.com.au/event/ditch-the-soft-drink-today-opt-for-sparkling-water-instead-2-2/2025-03-15/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/wafer-wan-8JUiGoAnpp8-unsplash-scaled-e1729643995375.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250314
DTEND;VALUE=DATE:20250315
DTSTAMP:20260404T231942
CREATED:20250115T030046Z
LAST-MODIFIED:20251001T224956Z
UID:10005004-1741910400-1741996799@2kgchallenge.com.au
SUMMARY:Tell us about your progress!
DESCRIPTION:We’d love to hear about your progress. How are you feeling? Post a tip\, what’s working and why\, or what’s hard. We all have our ups and downs. Share yours with us! We are in this 2kg Challenge together! \nTag us on Facebook \nTag us on Instagram \nSend us an email
URL:https://2kgchallenge.com.au/event/tell-us-about-your-progress-2/2025-03-14/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-andrea-piacquadio-3791664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250313
DTEND;VALUE=DATE:20250314
DTSTAMP:20260404T231942
CREATED:20240205T021632Z
LAST-MODIFIED:20240408T061026Z
UID:10002106-1741824000-1741910399@2kgchallenge.com.au
SUMMARY:Stay hydrated to help reduce fatigue\, tiredness and cravings
DESCRIPTION:Instead of reaching for sugary drinks or caffeine\, prioritize water throughout the day. Dehydration can mimic fatigue\, tiredness\, and even cravings. Stay hydrated to help your body function optimally\, boost energy levels\, and keep your mind clear.
URL:https://2kgchallenge.com.au/event/stay-hydrated-to-help-reduce-fatique-tiredness-and-cravings/2025-03-13/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-adrienn-1458562-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250312T153000
DTEND;TZID=Australia/Sydney:20250312T163000
DTSTAMP:20260404T231942
CREATED:20241108T015614Z
LAST-MODIFIED:20241108T015615Z
UID:10004634-1741793400-1741797000@2kgchallenge.com.au
SUMMARY:Tai Chi at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 3:30pm – 4:30pm \nWestern Sydney Changing Diabetes provides free tai chi for members in the Diamond Showroom at Workers Blacktown\n\n 
URL:https://2kgchallenge.com.au/event/gentle-exercises-and-tai-chi-2/2025-03-12/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/05/Tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250312T143000
DTEND;TZID=Australia/Sydney:20250312T153000
DTSTAMP:20260404T231942
CREATED:20240814T011027Z
LAST-MODIFIED:20241108T015252Z
UID:10003937-1741789800-1741793400@2kgchallenge.com.au
SUMMARY:Line Dancing at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 2:30pm – 3:30pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
URL:https://2kgchallenge.com.au/event/line-dancing-at-workers-blacktown-7/2025-03-12/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/ChangingDiabetes_-60-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250310
DTEND;VALUE=DATE:20250311
DTSTAMP:20260404T231942
CREATED:20250120T062613Z
LAST-MODIFIED:20250605T110238Z
UID:10005514-1741564800-1741651199@2kgchallenge.com.au
SUMMARY:Exercise for health\, not perfection
DESCRIPTION:When it comes to exercise\, shift your focus from achieving a ‘perfect’ body to nurturing your physical and mental well-being. Exercise is not a punishment for indulging; it’s a celebration of what your body can do. Whether dancing\, hiking\, yoga\, or a stroll in the park\, find an activity that brings you joy and makes you feel alive. These words of wisdom are from the team at Live Life Get Active \nFind Out More
URL:https://2kgchallenge.com.au/event/exercise-for-health-not-perfection-2/2025-03-10/
ATTACH;FMTTYPE=image/png:https://2kgchallenge.com.au/wp-content/uploads/2024/02/Live-Life-get-active-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250309
DTEND;VALUE=DATE:20250310
DTSTAMP:20260404T231942
CREATED:20240904T042105Z
LAST-MODIFIED:20240904T042628Z
UID:10002242-1741478400-1741564799@2kgchallenge.com.au
SUMMARY:Join up a friend
DESCRIPTION:Know someone else who might like to join the 2kg Challenge? Send them this link today! \nSend this Link
URL:https://2kgchallenge.com.au/event/join-up-a-friend-2/2025-03-09/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/07/IMG_6048.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250308
DTEND;VALUE=DATE:20250309
DTSTAMP:20260404T231942
CREATED:20250120T064102Z
LAST-MODIFIED:20250120T064144Z
UID:10005596-1741392000-1741478399@2kgchallenge.com.au
SUMMARY:Join Diabetes YOUnited
DESCRIPTION:Diabetes Australia has started Diabetes YOUnited\, a new membership program. \nDiabetes YOUnited is for everyone living in Australia with diabetes and the people who care and support them. \nBecoming a member of Diabetes YOUnited doesn’t affect getting support from another local diabetes organisation. Local diabetes organisations work tirelessly to provide tailored support\, community programs\, and additional resources you may benefit from. \nJoin today!
URL:https://2kgchallenge.com.au/event/join-diabetes-younited/2025-03-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250307
DTEND;VALUE=DATE:20250308
DTSTAMP:20260404T231942
CREATED:20250115T030046Z
LAST-MODIFIED:20251001T224956Z
UID:10005003-1741305600-1741391999@2kgchallenge.com.au
SUMMARY:Tell us about your progress!
DESCRIPTION:We’d love to hear about your progress. How are you feeling? Post a tip\, what’s working and why\, or what’s hard. We all have our ups and downs. Share yours with us! We are in this 2kg Challenge together! \nTag us on Facebook \nTag us on Instagram \nSend us an email
URL:https://2kgchallenge.com.au/event/tell-us-about-your-progress-2/2025-03-07/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-andrea-piacquadio-3791664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250306
DTEND;VALUE=DATE:20250307
DTSTAMP:20260404T231942
CREATED:20240904T013403Z
LAST-MODIFIED:20251001T224757Z
UID:10003419-1741219200-1741305599@2kgchallenge.com.au
SUMMARY:Try an exercise lesson at home
DESCRIPTION:Our friends at Active and Health NSW have developed Healthy Ageing Online Learning – A Free Resource for Older Adults. \nHere are two beginner-friendly online exercise circuits\, complete with instructional videos so you can follow along at home. \nClick here for Exercise circuit 1 » and here for Exercise circuit 2 »
URL:https://2kgchallenge.com.au/event/try-an-exercise-lesson-at-home/2025-03-06/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-mikhail-nilov-6975795.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250305T153000
DTEND;TZID=Australia/Sydney:20250305T163000
DTSTAMP:20260404T231942
CREATED:20241108T015614Z
LAST-MODIFIED:20241108T015615Z
UID:10004633-1741188600-1741192200@2kgchallenge.com.au
SUMMARY:Tai Chi at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 3:30pm – 4:30pm \nWestern Sydney Changing Diabetes provides free tai chi for members in the Diamond Showroom at Workers Blacktown\n\n 
URL:https://2kgchallenge.com.au/event/gentle-exercises-and-tai-chi-2/2025-03-05/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/05/Tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250305T143000
DTEND;TZID=Australia/Sydney:20250305T153000
DTSTAMP:20260404T231942
CREATED:20240814T011027Z
LAST-MODIFIED:20241108T015252Z
UID:10003936-1741185000-1741188600@2kgchallenge.com.au
SUMMARY:Line Dancing at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 2:30pm – 3:30pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
URL:https://2kgchallenge.com.au/event/line-dancing-at-workers-blacktown-7/2025-03-05/
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/ChangingDiabetes_-60-1.jpg
END:VEVENT
END:VCALENDAR