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METHOD:PUBLISH
X-ORIGINAL-URL:https://2kgchallenge.com.au
X-WR-CALDESC:Events for 2kg Challenge
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BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20280401T160000
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TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20280930T160000
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DTSTART:20290331T160000
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DTSTART:20291006T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20281227T140000
DTEND;TZID=Australia/Sydney:20281227T151500
DTSTAMP:20260506T154848
CREATED:20260201T224154Z
LAST-MODIFIED:20260201T224155Z
UID:10008205-1861538400-1861542900@2kgchallenge.com.au
SUMMARY:Line Dancing at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 2:00pm – 3:15pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
URL:https://2kgchallenge.com.au/event/line-dancing-at-workers-blacktown-7-2/2028-12-27/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/ChangingDiabetes_-60-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20281228
DTEND;VALUE=DATE:20281229
DTSTAMP:20260506T154848
CREATED:20250120T063054Z
LAST-MODIFIED:20250326T004841Z
UID:10002529-1861574400-1861660799@2kgchallenge.com.au
SUMMARY:Join a free boxing\, cross-training or yoga camp
DESCRIPTION:Live Life Get Active have free classes suitable to all ages and abilities\, all equipment is supplied and plans can be adapted to any fitness level. Find and register to your nearest camp for free. \nFind Out More
URL:https://2kgchallenge.com.au/event/join-a-free-boxing-cross-training-of-yoga-camp-2/2028-12-28/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/Live-Life-Get-Active-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20281229
DTEND;VALUE=DATE:20281230
DTSTAMP:20260506T154848
CREATED:20250115T030046Z
LAST-MODIFIED:20251001T224956Z
UID:10005202-1861660800-1861747199@2kgchallenge.com.au
SUMMARY:Tell us about your progress!
DESCRIPTION:We’d love to hear about your progress. How are you feeling? Post a tip\, what’s working and why\, or what’s hard. We all have our ups and downs. Share yours with us! We are in this 2kg Challenge together! \nTag us on Facebook \nTag us on Instagram \nSend us an email
URL:https://2kgchallenge.com.au/event/tell-us-about-your-progress-2/2028-12-29/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-andrea-piacquadio-3791664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20281230
DTEND;VALUE=DATE:20281231
DTSTAMP:20260506T154848
CREATED:20250326T011211Z
LAST-MODIFIED:20251001T225943Z
UID:10006129-1861747200-1861833599@2kgchallenge.com.au
SUMMARY:Find great walks near you – with the free Walks Near Me map
DESCRIPTION:Walking is a great way to stay healthy and explore your local area – and now it’s even easier to find new places to walk! \nWalks Near Me is a free\, easy-to-use map that helps you find great walks and public spaces close to home\, anywhere in NSW. \nYou can: \n\nFind new walking tracks near you\nDiscover hidden gems you might not know about\nCreate your own walk by choosing the places you want to visit\n\nIt’s simple to use – just search your suburb or town and see what’s nearby. You can even share your walk with friends! \nReady to get moving? Check out Walks Near Me and start exploring today. \nFind out more
URL:https://2kgchallenge.com.au/event/find-great-walks-near-you-with-the-free-walks-near-me-map/2028-12-30/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2025/03/walks-near-me.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20281231
DTEND;VALUE=DATE:20290101
DTSTAMP:20260506T154848
CREATED:20250804T053801Z
LAST-MODIFIED:20251001T225426Z
UID:10006736-1861833600-1861919999@2kgchallenge.com.au
SUMMARY:Buy local and in season fruit and vegetables to save money while eating well
DESCRIPTION:Buying local\, in-season produce is a win-win. You get: \n\nFresher taste: Locally-grown fruits and veggies aren’t shipped long distances\, so they’re picked at peak ripeness for maximum flavor and nutrients.\nLower prices: No hefty transportation costs mean savings for you!\nSupport local farmers: Your purchase strengthens your community and helps sustainable practices.
URL:https://2kgchallenge.com.au/event/buy-local-and-in-season-fruit-and-veg-to-save-money-while-eating-well-2/2028-12-31/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-erik-scheel-95425.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290102
DTEND;VALUE=DATE:20290103
DTSTAMP:20260506T154848
CREATED:20240508T021855Z
LAST-MODIFIED:20251001T230048Z
UID:10002226-1862006400-1862092799@2kgchallenge.com.au
SUMMARY:Get a free health check from a SiSU Health Station
DESCRIPTION:SiSU Health Stations gives you a free self-service health check in under five minutes. \nAs well as your diabetes risk\, SiSU Health Stations also measure blood pressure\, heart rate\, weight and perceived stress. \nRegular health checks using a SiSU machine can be an important part of your 2kg Challenge! \nThere are SiSU machines at Workers Blacktown and Workers Sports and many pharmacies in Western Sydney. \n 
URL:https://2kgchallenge.com.au/event/get-a-free-health-check-2-2/2029-01-02/
LOCATION:NSW
ATTACH;FMTTYPE=image/png:https://2kgchallenge.com.au/wp-content/uploads/2024/02/SiSU-Health-station-full-check-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20290102T143000
DTEND;TZID=Australia/Sydney:20290102T154500
DTSTAMP:20260506T154848
CREATED:20260201T224657Z
LAST-MODIFIED:20260201T230003Z
UID:10007940-1862058600-1862063100@2kgchallenge.com.au
SUMMARY:New! Line Dancing at Workers Sports
DESCRIPTION:Venue: Workers Sports\, 170 Reservoir Road\, Blacktown\nEvery Tuesday at 2:30pm – 3:45pm Western Sydney Changing Diabetes provides free line dancing for members at Workers Sports
URL:https://2kgchallenge.com.au/event/new-line-dancing-at-workers-sports-2/2029-01-02/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2025/10/line-dancing-workers-sports.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20290103T140000
DTEND;TZID=Australia/Sydney:20290103T151500
DTSTAMP:20260506T154848
CREATED:20260201T224154Z
LAST-MODIFIED:20260201T224155Z
UID:10008206-1862143200-1862147700@2kgchallenge.com.au
SUMMARY:Line Dancing at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 2:00pm – 3:15pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
URL:https://2kgchallenge.com.au/event/line-dancing-at-workers-blacktown-7-2/2029-01-03/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/ChangingDiabetes_-60-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290104
DTEND;VALUE=DATE:20290105
DTSTAMP:20260506T154848
CREATED:20240904T013403Z
LAST-MODIFIED:20251001T224757Z
UID:10003465-1862179200-1862265599@2kgchallenge.com.au
SUMMARY:Try an exercise lesson at home
DESCRIPTION:Our friends at Active and Health NSW have developed Healthy Ageing Online Learning – A Free Resource for Older Adults. \nHere are two beginner-friendly online exercise circuits\, complete with instructional videos so you can follow along at home. \nClick here for Exercise circuit 1 » and here for Exercise circuit 2 »
URL:https://2kgchallenge.com.au/event/try-an-exercise-lesson-at-home/2029-01-04/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-mikhail-nilov-6975795.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290105
DTEND;VALUE=DATE:20290106
DTSTAMP:20260506T154848
CREATED:20250115T030046Z
LAST-MODIFIED:20251001T224956Z
UID:10005203-1862265600-1862351999@2kgchallenge.com.au
SUMMARY:Tell us about your progress!
DESCRIPTION:We’d love to hear about your progress. How are you feeling? Post a tip\, what’s working and why\, or what’s hard. We all have our ups and downs. Share yours with us! We are in this 2kg Challenge together! \nTag us on Facebook \nTag us on Instagram \nSend us an email
URL:https://2kgchallenge.com.au/event/tell-us-about-your-progress-2/2029-01-05/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-andrea-piacquadio-3791664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290106
DTEND;VALUE=DATE:20290107
DTSTAMP:20260506T154848
CREATED:20250916T050156Z
LAST-MODIFIED:20251001T225208Z
UID:10007237-1862352000-1862438399@2kgchallenge.com.au
SUMMARY:Try Grilled Mediterranean Veg Pizza
DESCRIPTION:No Money\, No Time has healthy recipes\, hacks\, myths and FAQs about healthy eating and best of all\, they have a Healthy Eating Quiz\, which gives recipe suggestions and ideas tailored for you. \nFind out more
URL:https://2kgchallenge.com.au/event/try-grilled-mediterranean-veg-pizza-2/2029-01-06/
LOCATION:NSW
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290107
DTEND;VALUE=DATE:20290108
DTSTAMP:20260506T154848
CREATED:20250326T010126Z
LAST-MODIFIED:20251001T225842Z
UID:10006084-1862438400-1862524799@2kgchallenge.com.au
SUMMARY:Looking for easy\, tasty meal ideas? Get your FREE recipe book!
DESCRIPTION:Trying new recipes is a great way to keep healthy eating fun and interesting. If you’re looking for inspiration\, Diabetes Australia has just launched a brand new FREE recipe book! \nPacked with heart-healthy meals designed and approved by dietitians\, the Take Diabetes 2 Heart recipe book makes healthy eating delicious and simple. \nDownload your free copy today and discover tasty dishes your heart will love! \nFind out more
URL:https://2kgchallenge.com.au/event/looking-for-easy-tasty-meal-ideas-get-your-free-recipe-book-2/2029-01-07/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2025/03/Heart-healthy-cookbook.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290108
DTEND;VALUE=DATE:20290109
DTSTAMP:20260506T154848
CREATED:20250120T062613Z
LAST-MODIFIED:20250605T110238Z
UID:10005560-1862524800-1862611199@2kgchallenge.com.au
SUMMARY:Exercise for health\, not perfection
DESCRIPTION:When it comes to exercise\, shift your focus from achieving a ‘perfect’ body to nurturing your physical and mental well-being. Exercise is not a punishment for indulging; it’s a celebration of what your body can do. Whether dancing\, hiking\, yoga\, or a stroll in the park\, find an activity that brings you joy and makes you feel alive. These words of wisdom are from the team at Live Life Get Active \nFind Out More
URL:https://2kgchallenge.com.au/event/exercise-for-health-not-perfection-2/2029-01-08/
LOCATION:NSW
ATTACH;FMTTYPE=image/png:https://2kgchallenge.com.au/wp-content/uploads/2024/02/Live-Life-get-active-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20290109T143000
DTEND;TZID=Australia/Sydney:20290109T154500
DTSTAMP:20260506T154848
CREATED:20260201T224657Z
LAST-MODIFIED:20260201T230003Z
UID:10007941-1862663400-1862667900@2kgchallenge.com.au
SUMMARY:New! Line Dancing at Workers Sports
DESCRIPTION:Venue: Workers Sports\, 170 Reservoir Road\, Blacktown\nEvery Tuesday at 2:30pm – 3:45pm Western Sydney Changing Diabetes provides free line dancing for members at Workers Sports
URL:https://2kgchallenge.com.au/event/new-line-dancing-at-workers-sports-2/2029-01-09/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2025/10/line-dancing-workers-sports.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20290110T140000
DTEND;TZID=Australia/Sydney:20290110T151500
DTSTAMP:20260506T154848
CREATED:20260201T224154Z
LAST-MODIFIED:20260201T224155Z
UID:10008207-1862748000-1862752500@2kgchallenge.com.au
SUMMARY:Line Dancing at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 2:00pm – 3:15pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
URL:https://2kgchallenge.com.au/event/line-dancing-at-workers-blacktown-7-2/2029-01-10/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/ChangingDiabetes_-60-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290111
DTEND;VALUE=DATE:20290112
DTSTAMP:20260506T154848
CREATED:20240205T021632Z
LAST-MODIFIED:20240408T061026Z
UID:10002152-1862784000-1862870399@2kgchallenge.com.au
SUMMARY:Stay hydrated to help reduce fatigue\, tiredness and cravings
DESCRIPTION:Instead of reaching for sugary drinks or caffeine\, prioritize water throughout the day. Dehydration can mimic fatigue\, tiredness\, and even cravings. Stay hydrated to help your body function optimally\, boost energy levels\, and keep your mind clear.
URL:https://2kgchallenge.com.au/event/stay-hydrated-to-help-reduce-fatique-tiredness-and-cravings/2029-01-11/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-adrienn-1458562-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290112
DTEND;VALUE=DATE:20290113
DTSTAMP:20260506T154848
CREATED:20250115T030046Z
LAST-MODIFIED:20251001T224956Z
UID:10005204-1862870400-1862956799@2kgchallenge.com.au
SUMMARY:Tell us about your progress!
DESCRIPTION:We’d love to hear about your progress. How are you feeling? Post a tip\, what’s working and why\, or what’s hard. We all have our ups and downs. Share yours with us! We are in this 2kg Challenge together! \nTag us on Facebook \nTag us on Instagram \nSend us an email
URL:https://2kgchallenge.com.au/event/tell-us-about-your-progress-2/2029-01-12/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-andrea-piacquadio-3791664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290113
DTEND;VALUE=DATE:20290114
DTSTAMP:20260506T154848
CREATED:20250916T042054Z
LAST-MODIFIED:20251001T225401Z
UID:10006782-1862956800-1863043199@2kgchallenge.com.au
SUMMARY:Check out Reclink Connect's FREE weekday programs to engage your body and mind
DESCRIPTION:Reclink Connect – by national sport and recreation charity\, Reclink Australia – is a FREE national engagement initiative to connect you with expert-led health and wellbeing activities. \nJoin in and connect from the comfort of your own home or suggest to your local community house or Council to run a group session locally. \nFrom Yoga and Tai Chi to Zumba and Dancefit\, Reclink Connect offers a variety of programs every weekday to engage your body and mind – while connecting you with your own virtual support team! \nFind out more
URL:https://2kgchallenge.com.au/event/check-out-reclink-connects-free-weekday-programs-to-engage-your-body-and-mind-2-2/2029-01-13/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/10/Reclink-Connect-Weekly-Planner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290114
DTEND;VALUE=DATE:20290115
DTSTAMP:20260506T154848
CREATED:20240904T042105Z
LAST-MODIFIED:20240904T042628Z
UID:10002288-1863043200-1863129599@2kgchallenge.com.au
SUMMARY:Join up a friend
DESCRIPTION:Know someone else who might like to join the 2kg Challenge? Send them this link today! \nSend this Link
URL:https://2kgchallenge.com.au/event/join-up-a-friend-2/2029-01-14/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/07/IMG_6048.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290115
DTEND;VALUE=DATE:20290116
DTSTAMP:20260506T154848
CREATED:20250529T091233Z
LAST-MODIFIED:20251001T225612Z
UID:10006322-1863129600-1863215999@2kgchallenge.com.au
SUMMARY:Understanding food labels
DESCRIPTION:Let’s talk about food labels! Knowing how to read them can really help you make healthier choices\, especially if you’re on a weight loss journey. \n\nCompare Options: Makes it easier to pick the healthier choice between similar products.\nCheck Energy: You can figure out if a food is worth the energy it gives you.\nKnow What’s in Your Food: You’ll find out exactly what ingredients are in what you’re eating.\n\nWhen you’re shopping\, keep an eye on two main things: the Nutrition Information Panel and the Ingredients List. \nNutrition Information Panel \nThis panel has two columns: “per serve” and “per 100g.” The “per 100g” section is great for comparing products and figuring out which one is healthier. \nHere are some tips to keep in mind: \n\nTotal Fat: Aim for less than 10g per 100g.\nSaturated Fat: Look for options with less than 2g per 100g\nTrans Fat: Try to keep it under 1g per 100g.\nSugar: Go for less than 15g per 100g\nFibre: More than 5g per 100g is a win!\nSodium: Try to limit anything over 400mg per 100g.\n\nIngredient List \nThis tells you what’s actually in the food\, listed from most to least by weight. If you spot saturated fat\, sugar\, or salt in the top three ingredients\, consider choosing a different product. \n Tip: Always read the nutrition labels to determine if the food is a healthy choice for you\, don’t just trust the claims on the front of the package. \nWant more tips on reading food labels? Check out the video from our dietitian at Western Sydney Diabetes
URL:https://2kgchallenge.com.au/event/understanding-food-lables-2-2/2029-01-15/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/10/nutrition-lables-e1729040779982.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290116
DTEND;VALUE=DATE:20290117
DTSTAMP:20260506T154848
CREATED:20240205T010028Z
LAST-MODIFIED:20251001T225249Z
UID:10007199-1863216000-1863302399@2kgchallenge.com.au
SUMMARY:Say no to sweet snacks today. Have a piece of fruit instead
DESCRIPTION:Ditch the sugar\, grab a fruit! Craving something sweet? Skip the treats\, nature’s candy awaits! Fruits satisfy with natural sweetness\, vitamins\, and fiber. Choose your rainbow: apples\, berries\, citrus—your body and taste buds will love it!
URL:https://2kgchallenge.com.au/event/say-no-to-sweet-snacks-today-have-a-piece-of-fruit-instead/2029-01-16/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-jane-doan-1132047.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20290116T143000
DTEND;TZID=Australia/Sydney:20290116T154500
DTSTAMP:20260506T154848
CREATED:20260201T224657Z
LAST-MODIFIED:20260201T230003Z
UID:10007942-1863268200-1863272700@2kgchallenge.com.au
SUMMARY:New! Line Dancing at Workers Sports
DESCRIPTION:Venue: Workers Sports\, 170 Reservoir Road\, Blacktown\nEvery Tuesday at 2:30pm – 3:45pm Western Sydney Changing Diabetes provides free line dancing for members at Workers Sports
URL:https://2kgchallenge.com.au/event/new-line-dancing-at-workers-sports-2/2029-01-16/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2025/10/line-dancing-workers-sports.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20290117T140000
DTEND;TZID=Australia/Sydney:20290117T151500
DTSTAMP:20260506T154848
CREATED:20260201T224154Z
LAST-MODIFIED:20260201T224155Z
UID:10008208-1863352800-1863357300@2kgchallenge.com.au
SUMMARY:Line Dancing at Workers Blacktown
DESCRIPTION:Venue: Workers Blacktown\, 55 Campbell Street\, Blacktown\nEvery Wednesday at 2:00pm – 3:15pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
URL:https://2kgchallenge.com.au/event/line-dancing-at-workers-blacktown-7-2/2029-01-17/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/ChangingDiabetes_-60-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290118
DTEND;VALUE=DATE:20290119
DTSTAMP:20260506T154848
CREATED:20241029T105422Z
LAST-MODIFIED:20251014T003236Z
UID:10004509-1863388800-1863475199@2kgchallenge.com.au
SUMMARY:Sign up for FREE phone and online health coaching
DESCRIPTION:The Get Healthy Service offers free phone and online health coaching to help you make lifestyle changes to improve your health. Delivered by NSW Health\, the service is available to people over 16 years of age living in NSW. \nWhen you join\, you’ll receive 6 or more confidential coaching calls with a university qualified health coach. \nGet Healthy Service coaches can support you to: \n\nset and achieve your health goals\neat well and keep active \nreduce the amount of alcohol you drink\nreach and stay at a healthy weight \ngain a healthy amount of weight in pregnancy\nstay active during and after cancer treatment\n\nThe program is designed to fit in with your life\, with coaching available at a time that works for you. \nSign up to get started or ask your health professional for a referral. \nLearn more about how the Get Healthy Service works. \n 
URL:https://2kgchallenge.com.au/event/sign-up-for-free-phone-and-online-health-coaching-2/2029-01-18/
LOCATION:NSW
ATTACH;FMTTYPE=image/png:https://2kgchallenge.com.au/wp-content/uploads/2024/04/Waratah-NSWGovt-Two-Colour_HiRes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290119
DTEND;VALUE=DATE:20290120
DTSTAMP:20260506T154848
CREATED:20250115T030046Z
LAST-MODIFIED:20251001T224956Z
UID:10005205-1863475200-1863561599@2kgchallenge.com.au
SUMMARY:Tell us about your progress!
DESCRIPTION:We’d love to hear about your progress. How are you feeling? Post a tip\, what’s working and why\, or what’s hard. We all have our ups and downs. Share yours with us! We are in this 2kg Challenge together! \nTag us on Facebook \nTag us on Instagram \nSend us an email
URL:https://2kgchallenge.com.au/event/tell-us-about-your-progress-2/2029-01-19/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/pexels-andrea-piacquadio-3791664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290120
DTEND;VALUE=DATE:20290121
DTSTAMP:20260506T154848
CREATED:20250115T030947Z
LAST-MODIFIED:20250120T064403Z
UID:10005647-1863561600-1863647999@2kgchallenge.com.au
SUMMARY:Ditch the soft drink today! Opt for sparkling water instead.
DESCRIPTION:Make a healthier choice by ditching soft drinks and opting for sparkling water instead. Refreshing and hydrating\, sparkling water satisfies your craving for fizz without the added sugar or calories. Start today and feel revitalized!
URL:https://2kgchallenge.com.au/event/ditch-the-soft-drink-today-opt-for-sparkling-water-instead-2-2/2029-01-20/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/wafer-wan-8JUiGoAnpp8-unsplash-scaled-e1729643995375.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290121
DTEND;VALUE=DATE:20290122
DTSTAMP:20260506T154848
CREATED:20240205T020535Z
LAST-MODIFIED:20240508T024613Z
UID:10002348-1863648000-1863734399@2kgchallenge.com.au
SUMMARY:Join a walking group today!
DESCRIPTION:Heart Foundation Walking have established a network of walking groups all over Australia\, led by community volunteer Walk Organisers. The Walking Groups are a social\, fun and easy way to get more physically active. Walking groups come in different sizes and walk at various times of the day and days of the week\, for varying distances and differing levels of difficulty. Find out more and search and join a group in your area \nFind out more
URL:https://2kgchallenge.com.au/event/join-a-walking-group-today/2029-01-21/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2024/02/sk-Q6sRAxsAX68-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290122
DTEND;VALUE=DATE:20290123
DTSTAMP:20260506T154848
CREATED:20241004T013934Z
LAST-MODIFIED:20241004T014044Z
UID:10004213-1863734400-1863820799@2kgchallenge.com.au
SUMMARY:Try  Karen’s Daughter’s Friend’s Mum’s Easy Chicken Stir-Fry
DESCRIPTION:No Money\, No Time has healthy recipes\, hacks\, myths and FAQs about healthy eating and best of all\, they have a Healthy Eating Quiz\, which gives recipe suggestions and ideas tailored for you. \nFind out more
URL:https://2kgchallenge.com.au/event/try-karens-daughters-friends-mums-easy-chicken-stir-fry/2029-01-22/
LOCATION:NSW
ATTACH;FMTTYPE=image/webp:https://2kgchallenge.com.au/wp-content/uploads/2024/10/Karens-Daughters-Friends-Mums-Easy-Chicken-Stir-Fry.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290122
DTEND;VALUE=DATE:20290123
DTSTAMP:20260506T154848
CREATED:20250529T091548Z
LAST-MODIFIED:20251001T225555Z
UID:10006381-1863734400-1863820799@2kgchallenge.com.au
SUMMARY:Run out of ideas?
DESCRIPTION:Check out our Resources page for healthy eating\, exercise\, staying connected and happiness in the great outdoors of Western Sydney \nCheck it Out
URL:https://2kgchallenge.com.au/event/run-out-of-ideas-2-2/2029-01-22/
LOCATION:NSW
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20290123
DTEND;VALUE=DATE:20290124
DTSTAMP:20260506T154848
CREATED:20250916T042535Z
LAST-MODIFIED:20250916T043716Z
UID:10007020-1863820800-1863907199@2kgchallenge.com.au
SUMMARY:Learn more about our friends - Box Divvy
DESCRIPTION:Box Divvy is a community-driven food network bringing fresh\, affordable and nutritious groceries directly to you. \nBy partnering with local farmers and suppliers\, Box Divvy offers a range of seasonal fruits\, vegetables\, meats\, and pantry staples at up to 30% less than supermarket prices. \nThis community-based system promotes healthier eating with a focus on whole foods\, reducing reliance on processed options to support long-term well-being. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEach Box Divvy Food Hub is conveniently run by someone in your neighbourhood\, allowing you to order fresh produce online\, customise your weekly groceries and pick up your box locally. \nWith no joining fees and a commitment to reduce food waste\, Box Divvy offers a sustainable\, eco-friendly approach to grocery shopping. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBox Divvy isn’t just about saving money – it’s also about making healthy eating easier. \nFresh\, whole foods like fruits\, vegetables\, and lean meats are better for your health and can help lower the risk of type 2 diabetes. \nChoosing Box Divvy can help you eat healthier\, support local farmers\, and reduce the impact on our environment. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n. \nFind Out More
URL:https://2kgchallenge.com.au/event/learn-more-about-our-friends-box-divvy-2-2-2-2-2-2/2029-01-23/
LOCATION:NSW
ATTACH;FMTTYPE=image/jpeg:https://2kgchallenge.com.au/wp-content/uploads/2025/01/box-divvy.jpg
END:VEVENT
END:VCALENDAR