Become a 2kg
Champion
Your journey to a healthier you in 5 simple steps!
The 2kg Challenge aims to empower you to reduce your risk of developing type 2 diabetes and other serious conditions such as heart disease, dementia and some cancers by doing regular exercise and making healthy food and beverage choices.
By losing just 2kg of weight you can lower your risk of developing type 2 diabetes by 30%.
When you join the 2kg Challenge, you get:
- Free healthy recipes
- A healthy living coaching program
- Free and low-cost activities, both indoors and outdoors
- Tips and tricks to stay motivated
The 2kg Challenge is a diabetes awareness, detection and prevention campaign of the Western Sydney Changing Diabetes collaboration. This is comprised of Western Sydney Diabetes, Workers Lifestyle Group, Novo Nordisk and the Western Sydney Primary Health Network.
JOIN THE 2KG CHALLENGE TODAY
Take part in the 2kg Challenge to help lower your risk of type 2 diabetes, feel more energetic and improve your health – all while being part of a supportive community!
Plus, when you sign up, you’ll be entered into a draw to win a FREE copy of The Greengrocer’s Diet! This seasonal cookbook has over 220 tasty recipes, easy meal plans and helpful tips for healthy eating.
Join us now for a healthier you and a chance to win!