Sign Up a Friend for a Chance to WIN

November 07, 2024

Today is a great time to sign up a friend.

Every week, we will be giving away a FREE copy of The Greengrocer’s Diet!

This seasonal cookbook has over 220 tasty recipes, easy meal plans and helpful tips for healthy eating.

All new joiners will go into the draw. And if they put your name in the HOW DID YOU FIND OUT ABOUT US? tab, you both go in to the draw!

To encourage your friend to sign up, share with them this quick 3-minute video featuring a Credentialled Diabetes Educator from Western Sydney Diabetes.

It covers topics like fad diets, the roles of dietitians and exercise psychologists in your weight loss journey, safe options for losing weight, the value of small daily changes and SMART goals.

And don’t forget, you can access FREE phone and online health coaching through the Get Healthy Service!

This program, delivered by NSW Health, is available for anyone over 16 years of age living in NSW.

By losing as little as 2kg and keeping it off, you can reduce your risk of type 2 diabetes by 30%.