Check Out our New Tools on the Website!
May 13, 2025
We’ve added some helpful new tools to the Resources section of our website. They’re here to help you stay on track and feel proud of the healthy steps you’re taking!
Use it to write down your movement and keep track of your progress each day.
Keep it on your fridge or bench as a helpful reminder for portion sizes when serving meals.
Set your goals and break them into small, easy steps. Every step counts!
A Quick Guide to Decoding Labels
Take it with you when shopping. It can help you choose healthier options with confidence.
Track and celebrate all the progress you make, big or small.