Check out Western Sydney Parklands Get Back on Track campaign

Did you know @westernsydneypark has over 70km of tracks and trails? 👟👟 Whether you prefer a leisurely stroll, an energising run, or a scenic cycle – there’s 11 unique tracks and trails, playgrounds, picnic areas and plenty of community events for the whole family to enjoy. 🏃🏃 Get back to nature, get moving, get active... Read more »

Try Parkrun

Bungarribee Park Bungarribee Park, Western Sydney Parklands

Venue: Bungarribee Park, Western Sydney Parklands Every Saturday at 8am Parkruns are held around the country every Saturday morning. Try Rooty Hill Parkrun or another closest to you! Find out more

Up on your feet today! Stand up for ten minutes out of every hour

Sitting all day can be a drag on your energy and health. Take charge with this simple hack: every hour, stand up for 10 minutes! This helps: Boost your energy: Movement gets your blood flowing and wakes you up. Improve posture: Sitting hunched is no good. Stand tall and feel the difference! Sharpen your mind: A short break can... Read more »

2kg Challenge