Whether you are looking to beat your personal best, taking on a new challenge, wanting to keep up your fitness, or just starting your fitness journey, we have the perfect membership for you. Enjoy 10% off your membership and no joining fee for the month of June. Available online and in-centre at Blacktown Aquatic Centre,... Read more »
June is Seniors Month! Walking is the new fitness trend - easy on the joints, great for the heart and a wonderful way to stay active and connected. Join Blacktown City Libraries Walking Group for a 30-minute walk around the streets of Blacktown, followed by refreshments and an engaging discussion about the latest podcast or... Read more »
June is Seniors Month! Empower yourself with self-defence! Join a tailored session for seniors to build confidence and safety. Learn practical techniques, situational awareness, and gentle exercises to boost mobility and fitness—all guided by an experienced instructor. Run by Blacktown City Council at the Max Webber Function Centre Book your tickets at blacktown.nsw.gov.au/seniorsmonth2025
Venue: Workers Blacktown, 55 Campbell Street, Blacktown Every Wednesday at 2:30pm - 3:30pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
Venue: Workers Blacktown, 55 Campbell Street, Blacktown Every Wednesday at 3:30pm - 4:30pm Western Sydney Changing Diabetes provides free tai chi for members in the Diamond Showroom at Workers Blacktown
Instead of reaching for sugary drinks or caffeine, prioritize water throughout the day. Dehydration can mimic fatigue, tiredness, and even cravings. Stay hydrated to help your body function optimally, boost energy levels, and keep your mind clear.
We'd love to hear about your progress. How are you feeling? Post a tip, what's working and why, or what's hard. We all have our ups and downs. Share yours with us! We are in this 2kg Challenge together! Tag us on Facebook Tag us on Instagram Send us an email
Stay active and have fun with Walking Netball, a slower-paced version of the game that’s perfect for all abilities. Whether you're reconnecting with the sport or trying it for the first time, come trial this new program with Active Parramatta Van in collaboration with Netball NSW. Weekly on Friday mornings until June 27th at North... Read more »
Diabetes Australia has started Diabetes YOUnited, a new membership program. Diabetes YOUnited is for everyone living in Australia with diabetes and the people who care and support them. Becoming a member of Diabetes YOUnited doesn’t affect getting support from another local diabetes organisation. Local diabetes organisations work tirelessly to provide tailored support, community programs, and... Read more »
Heart Foundation Walking have established a network of walking groups all over Australia, led by community volunteer Walk Organisers. The Walking Groups are a social, fun and easy way to get more physically active. Walking groups come in different sizes and walk at various times of the day and days of the week, for varying... Read more »
Let’s talk about food labels! Knowing how to read them can really help you make healthier choices, especially if you’re on a weight loss journey. Compare Options: Makes it easier to pick the healthier choice between similar products. Check Energy: You can figure out if a food is worth the energy it gives you. Know What's in... Read more »
Looking to work out with gym equipment without the fees? Or maybe you just want to soak up the sun while you exercise? Check out Robinhood - your ultimate guide to free outdoor fitness! This website is packed with information about local fitness spots and the best part? They’re all completely FREE! You can discover outdoor gyms,... Read more »
