Tell us about your progress!
We'd love to hear about your progress. How are you feeling? Post a tip, what's working and why, or what's hard. We all have our ups and downs. Share yours... Read more »
We'd love to hear about your progress. How are you feeling? Post a tip, what's working and why, or what's hard. We all have our ups and downs. Share yours... Read more »
Make a healthier choice by ditching soft drinks and opting for sparkling water instead. Refreshing and hydrating, sparkling water satisfies your craving for fizz without the added sugar or calories.... Read more »
Heart Foundation Walking have established a network of walking groups all over Australia, led by community volunteer Walk Organisers. The Walking Groups are a social, fun and easy way to... Read more »
Check out our Resources page for healthy eating, exercise, staying connected and happiness in the great outdoors of Western Sydney Check it Out
Box Divvy is a community-driven food network bringing fresh, affordable and nutritious groceries directly to you. By partnering with local farmers and suppliers, Box Divvy offers a range of seasonal fruits, vegetables, meats, and pantry... Read more »
Venue: Workers Sports, 170 Reservoir Road, Blacktown Every Tuesday at 2:30pm - 3:30pm Western Sydney Changing Diabetes provides free line dancing for members at Workers Sports
Venue: Workers Blacktown, 55 Campbell Street, Blacktown Every Wednesday at 2:30pm - 3:30pm Western Sydney Changing Diabetes provides free line dancing for members in the Diamond Showroom at Workers Blacktown
Know someone else who might like to join the 2kg Challenge? Send them this link today and you could win The Greengrocer's Diet cookbook! Send this Link
Live Life Get Active have free classes suitable to all ages and abilities, all equipment is supplied and plans can be adapted to any fitness level. Find and register to... Read more »
We'd love to hear about your progress. How are you feeling? Post a tip, what's working and why, or what's hard. We all have our ups and downs. Share yours... Read more »
Looking to work out with gym equipment without the fees? Or maybe you just want to soak up the sun while you exercise? Check out Robinhood - your ultimate guide to free... Read more »
Perfect for lunch or dinner, this simple, nourishing salad can be whipped together in just minutes. No Money, No Time has healthy recipes, hacks, myths and FAQs about healthy eating... Read more »
