Welcome to the 2kg Challenge!
A free program from the Western Sydney Changing Diabetes team.
Whether you’ve learned that you’re at risk for type 2 diabetes or just want to feel healthier, this is the challenge for you!
By signing up, we’ll support you over 8 weeks to lose 2kg with coaching programs, exercise ideas, and helpful tips.
You’ll get advice through texts, emails, videos, and simple articles. You can also join our online community to connect with others, share your story, ask questions, and stay up to date with news and special offers.
Lower your risk of type 2 diabetes in 5 simple steps!
JOIN THE 2KG CHALLENGE TODAY
Take part in the 2kg Challenge to help lower your risk of type 2 diabetes, feel more energetic and improve your health – all while being part of a supportive community!
Plus, when you sign up, you’ll be entered into a draw to win a FREE copy of The Greengrocer’s Diet! This seasonal cookbook has over 220 tasty recipes, easy meal plans and helpful tips for healthy eating.
Join us now for a healthier you and a chance to win!