Resources

• Check your Diabetes Risk
  Complete the AUSDRISK quiz to find out your risk of developing type 2 diabetes.

• Get a free health check
  Visit a free SiSU Health Station to check your blood pressure, heart rate, body fat, height, weight, and BMI.

• Check your weight
  Use a BMI calculator to see if your weight is in a healthy range for your height. 

• Find a GP near you
  Your GP is an important part of your health team. Search for a doctor near you for health advice and support.

• Search for an Accredited Practising Dietitian (APD)
  Find a qualified dietitian who can help you with food and health advice.

• Discover walks near you
  Find walking paths near you and explore places to walk safely in NSW.

• Help to quit smoking or vaping (iCanQuit)
  Get support to quit smoking or vaping. Create a free personal quit plan and get advice, support, and tools to help you stop.

• Watch short videos about health
  Watch short, easy videos from the Western Sydney Diabetes team about healthy living, with tips, tools, and information to support your health.

• Find resources in your language
  Find easy-to-read health information and videos in different languages about healthy eating, physical activity, and wellbeing.

• Diabetes Yarning (Diabetes Australia)

Support for Aboriginal and Torres Strait Islander people

• Filipino Australian Diabetes Support Network

Diabetes information and support for Filipino communities.

• Chinese Community Diabetes Support

Diabetes information and support for Chinese communities.

• Healthy Living Toongabbie

Healthy living programs for everyone, with a focus on South Asian communities.

• Cumberland Healthcare Neighbourhood

Bringing local people and health services together to support healthier lives.

• Auburn Diabetes Initiative

Helping people in Auburn live healthier and lower their risk of diabetes.