FREE cookbook!

FREE cookbook!

July 03, 2025

Sign up a friend TODAY and you’ll both get a FREE cookbook.

Know someone who has pre-diabetes or is at risk of type 2 diabetes and is above a healthy weight?  

Tell them about the 2kg Challenge! 

Sign up a friend today, and we will send you both get a free hard copy of The Greengrocer’s Diet cookbook. But make sure your friend types your full name in the How did you find out about us? section when they sign up, otherwise we won’t know you referred them to us! 

 Let’s take on the challenge together, because small steps make a big difference.