Live Life Get Active have free classes suitable to all ages and abilities, all equipment is supplied and plans can be adapted to any fitness level. Find and register to... Read more »

We'd love to hear about your progress. How are you feeling? Post a tip, what's working and why, or what's hard. We all have our ups and downs. Share yours... Read more »

Did you know @westernsydneypark has over 70km of tracks and trails? 👟👟 Whether you prefer a leisurely stroll, an energising run, or a scenic cycle – there’s 11 unique tracks... Read more »

Buying local, in-season produce is a win-win. You get: Fresher taste: Locally-grown fruits and veggies aren't shipped long distances, so they're picked at peak ripeness for maximum flavor and nutrients. Lower prices: No... Read more »

SiSU Health Stations gives you a free self-service health check in under five minutes. As well as your diabetes risk, SiSU Health Stations also measure blood pressure, heart rate, weight... Read more »

Venue: Workers Blacktown, 55 Campbell Street, Blacktown Every Wednesday at 7pm Workers Blacktown provides free salsa classes for members in the Diamond Showroom at Workers Blacktown, followed by social dancing... Read more »

Try Uncle Jimmy's Thumbs Up app. An easy way of checking out how healthy a food product is before you buy. Find Out More

We'd love to hear about your progress. How are you feeling? Post a tip, what's working and why, or what's hard. We all have our ups and downs. Share yours... Read more »

Did you know @westernsydneypark has over 70km of tracks and trails? 👟👟 Whether you prefer a leisurely stroll, an energising run, or a scenic cycle – there’s 11 unique tracks... Read more »

Know someone else who might like to join the 2kg Challenge? Send them this link today! Send this Link

Take the 2kg challenge and beat diabetes. Western Sydney is a diabetes hotspot. Diabetes is growing and is largely driven by weight gain. More than 60% of adults are either... Read more »