4th March – World Obesity Day

4th March – World Obesity Day

March 02, 2026

Did you know that the 4th of March is World Obesity Day?

Around the world, many people – adults and children – are living above a healthy weight. This can increase the risk of health problems later on, like type 2 diabetes, heart disease, and some cancers.

The good news? Small changes really do make a big difference.

Children and teenagers in Western Sydney
Check out free programs and helpful resources from the WSLHD Centre for Population Health here.

Adults at risk of diabetes or living with prediabetes
Losing just 2kg can reduce the risk of type 2 diabetes by up to 30%.
Learn more and sign up to the 2kg 
Challenge here.

If you’re already part of the 2kg Challenge, you’re taking a powerful step. Know someone who could benefit? Invite them to join you.

Together, we can make change – one small step at a time.