FREE cookbook!

FREE cookbook!

September 05, 2025

Know someone who has pre-diabetes or is at risk of type 2 diabetes and is above a healthy weight?

Tell them about the 2kg Challenge! Each week, we give away a FREE copy of The Greengrocer’s Diet to new joiners!

Sign up a friend today, and you’ll both have a chance to win. Make sure your friend mentions your name when they sign up!

Let’s take on the challenge together, because small steps make a big difference.

Stay Connected!  

Follow us on Facebook and Instagram, and join our Facebook Group for updates, special offers, and to ask questions directly to our 2kg Challenge Dietitian on the first Monday of every month! 

We want to hear from you!

Have you started the 2kg Challenge? Maybe you’re halfway through or already finished – no matter where you’re up to, we want to hear from you! 

This is your chance to become a 2kg Champion 

We’re doing a short survey over the phone to learn about your experience.   

If you’re happy to have a quick phone chat, please email us at info@2kgchallenge.com and we’ll give you a call at a time that suits you. 

As a thank you, we’ll send you a FREE copy of The Greengrocer’s Diet book!