Recipe of the Month: Simple Meals That Keep You Going
August 04, 2026
This month, we’re celebrating seasonal vegetables with two delicious recipes that are easy to make, affordable and designed to help keep you feeling full and satisfied.
High Protein Avocado Toast
Avocado on grainy toast is a classic for a reason! It’s full of healthy fats and wholegrains that are good for your heart and help provide steady energy.
This recipe from our friends at No Money No Time gives the classic a simple protein boost by adding cottage cheese. By adding extra protein, this meal can help you:
- Stay fuller for longer
- Fuel your muscles
- Support a healthy metabolism
It’s a quick and tasty breakfast or lunch that’s ready in just a few minutes.

Easy Vegetable and Chickpea Slow Cooker Curry
As we enjoy the last month of winter, it’s the perfect time to make the most of your slow cooker.
This recipe from our friends at No Money No Time is packed with colourful seasonal vegetables, making it a budget-friendly meal that’s full of flavour.
Chickpeas add fibre and plant-based protein to help keep you satisfied, making this a great option for a Meat-Free Monday. Use leftover cottage cheese from your High Protein Avocado Toast to add a creamy texture and a protein boost, making it a simple swap for cream.
The best part? This recipe makes plenty of leftovers, so you’ll have healthy lunches or quick dinners ready for busy days.

Whether you’re trying something new or making the most of seasonal produce, these recipes are simple ways to enjoy nourishing meals that support your 2kg Challenge goals.
